Archive - Biomechaneer Logs by Santiago Figarola

Singing Unfiltered: Nervous System Regulation at Work

My work on my structure led them to not recognise my improved voice.

6 hrs ago • Santiago Figarola Biomechaneer

Rope Skipping: the instant fix cue for bad technique

Picked up rope skipping on a rest day and immediately felt quad overload. I applied these cues for immediate biomechanical improvement.

Jun 17 • Santiago Figarola Biomechaneer

4.44 mm Palatal Expansion in 297 days (22M). My Ongoing Structural Journey. AMA

536 days ago I started experimenting on myself after a therapist told me my palate was too narrow for mewing or expanders. This is the result.

Jun 14 • Santiago Figarola Biomechaneer

In one session: Jaw forward movement, improved nervous system regulation and more.

How accelerated biomechanical improvements feel.

Jun 12 • Santiago Figarola Biomechaneer

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